Dance for Parkinson’s Online

Ses­sions can be accessed online

Free, please email dance@nccd.org.uk

Telephone: 01529 308 718

Email:

Photo: Scott Murray

Although face to face classes are currently postponed, we are creating 6 week Dance for Parkinson’s video programmes and a range of video tutorials for those wanting to stay active. We also have an online library of videos with dance exercises ranging from warm ups and cool downs to exercises focusing on coordination, balance, strength and stamina.

This relaxed dance class focuses on posture, strength, co-ordination and balance for people living with Parkinson’s, their family and carers.

No experience necessary, please wear comfortable clothing you can move in.

For any enquiries please contact dance@nccd.org.uk

Click here to find out more about the benefits of dance for people living with Parkinson’s.

When Dance for Parkinson’s classes are able to resume in person, they will take place at the following times and locations:

Sleaford at NCCD
Every Mon, 11am–12pm
£3, £1 for carers

Heighington at Thomas Garrett Heritage Rooms, Chapel Lane, Heighington, LN4 1RS
Every 2nd and 4th Wed of the month, 1.30-3pm
£3

Grantham at Church of the Ascension, Edinburgh Road, Grantham, NG31 9QT
Selected Weds, 10-11am
Free for members, £3 for non-members

Dance - in the community

Tue 27 Apr & 4, 11, 18 & 25 May, 4.30 – 6pm

JumpStart - All Male Breakdance

£27.50 per term, 10-18yrs, at OneNK, North Hykeham, Lincoln, LN6 9AX

Dance - in the community

Tue 27 Apr & 4, 11, 18, 25 May, 5.30 – 6.30pm

Unify Youth Dance Group

£4 per class, 10-24yrs, at OneNK, North Hykeham, Lincoln, LN6 9AX

Dance - in the community

Wed 28 Apr & 5, 12, 19 & 26 May, 4 – 5pm

Exodus Street Dance

£25 per term, 10-18yrs, at OneNK, North Hykeham, Lincoln, LN6 9AX