Mindful Creativity with Visual Artist Kajal Nisha Patel

Sat 15 Feb 2020, 10:30am–4pm

£40, 16yrs+

Telephone: 01529 308 710

Email: [javascript protected email address]

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Image courtesy of the artist

Join Kajal for a relaxed session of asanas (postures) and pranayama (breathing). Learn important techniques to manage anxiety and stress through the art of yoga, writing and making.

Dance

Every Mon, 11am–12pm

Dance for Parkinson’s

£3, £1 for carers, please book

Private View

Fri 31 Jan 2020, 6–8pm

Private View - Body & Mind: Seen & Unseen

Free, everyone welcome

Artist Talk

Sat 1 Feb 2020, 11am–12pm

Curator and Artist Walk and Talk - Body & Mind: Seen & Unseen

Free, everyone welcome